3001 SW Obsidian Ave
Redmond, OR 97756
Phone: 541-923-4830
Fax: 541-923-4833
Email: vp-info@redmondschools.org

VP Wellness Committee

Wellness Tip:

Set SMART goals for yourself. Be Specific, make sure you can Measure if you have accomplished it or not, make it Attainable, not too out of reach, make it Relevant to you and your life, set a Timeline for when you will accomplish the goal. Meeting a goal gives us a great feeling of accomplishment, be kind to yourself — start small and be SMART.